Paul Dennis 10000m row
10,000m
Meters
37:57.3
Time
1:53.8
Pace
703
Calories
172
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 127 |
December 11, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.3 | 10,000m | 1:53.8 | 237 | 1115 | 25 | 172 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 25 | 162 |
| 7:37.9 | 4,000m | 1:54.4 | 233 | 1102 | 25 | 168 |
| 7:36.8 | 6,000m | 1:54.2 | 235 | 1108 | 25 | 174 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 25 | 177 |
| 7:28.8 | 10,000m | 1:52.2 | 248 | 1152 | 26 | 182 |
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Workout Graph
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started slow finished ok