Paul Dennis 10000m row
10,000
Meters
37:58.5
Time
1:53.9
Pace
702
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 128 |
December 12, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:58.5 | 10,000 | 1:53.9 | 237 | 1109 | 702 | 25 | 166 |
| 7:36.4 | 2,000 | 1:54.1 | 236 | 1104 | 140 | 26 | 152 |
| 7:39.3 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 25 | 158 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1088 | 139 | 25 | 168 |
| 7:36.0 | 8,000 | 1:54.0 | 236 | 1105 | 140 | 25 | 173 |
| 7:27.1 | 10,000 | 1:51.7 | 251 | 1159 | 144 | 25 | 182 |
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Workout Graph
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