Paul Dennis 10000m row
10,000m
Meters
37:50.5
Time
1:53.5
Pace
707
Calories
172
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 128 |
December 13, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.5 | 10,000m | 1:53.5 | 239 | 1123 | 25 | 172 |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 26 | 155 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 25 | 169 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 25 | 177 |
| 7:32.3 | 8,000m | 1:53.0 | 242 | 1133 | 25 | 178 |
| 7:28.8 | 10,000m | 1:52.2 | 248 | 1152 | 25 | 185 |
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Workout Graph
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just getting it done