Paul Dennis 10000m row
10,000m
Meters
37:40.5
Time
1:53.0
Pace
710
Calories
176
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 129 |
December 14, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.5 | 10,000m | 1:53.0 | 242 | 1134 | 25 | 176 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 25 | 166 |
| 7:29.8 | 4,000m | 1:52.4 | 246 | 1147 | 25 | 172 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 25 | 178 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 25 | 180 |
| 7:30.3 | 10,000m | 1:52.5 | 245 | 1144 | 25 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Saturday morning felt ok