Paul Dennis 10000m row
10,000m
Meters
38:11.6
Time
1:54.5
Pace
699
Calories
173
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 126 |
December 17, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.6 | 10,000m | 1:54.5 | 233 | 1100 | 24 | 173 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 25 | 161 |
| 7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 24 | 169 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 24 | 174 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 25 | 179 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 24 | 182 |
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Workout Graph
Loading data.
leg a bit tight