Paul Dennis 10000m row
10,000m
Meters
38:08.2
Time
1:54.4
Pace
700
Calories
181
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 127 |
December 26, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.2 | 10,000m | 1:54.4 | 234 | 1104 | 25 | 181 |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 25 | 177 |
| 7:32.7 | 4,000m | 1:53.1 | 241 | 1130 | 24 | 181 |
| 7:38.9 | 6,000m | 1:54.7 | 232 | 1097 | 25 | 179 |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 24 | 180 |
| 7:41.1 | 10,000m | 1:55.2 | 228 | 1086 | 25 | 190 |
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Workout Graph
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struggling full of Christmas dinner still.