Paul Dennis 10000m row
10,000m
Meters
37:57.4
Time
1:53.8
Pace
703
Calories
175
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 934 |
| Drag Factor | 126 |
December 29, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.4 | 10,000m | 1:53.8 | 237 | 1115 | 25 | 175 |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 25 | 167 |
| 7:32.7 | 4,000m | 1:53.1 | 241 | 1130 | 25 | 172 |
| 7:34.8 | 6,000m | 1:53.7 | 238 | 1119 | 24 | 176 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 24 | 179 |
| 7:38.7 | 10,000m | 1:54.6 | 232 | 1098 | 25 | 185 |
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Workout Graph
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hot and didn’t feel good