Paul Dennis 10000m row
10,000m
Meters
37:56.8
Time
1:53.8
Pace
704
Calories
174
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 125 |
December 30, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.8 | 10,000m | 1:53.8 | 237 | 1116 | 25 | 174 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 26 | 162 |
| 7:35.0 | 4,000m | 1:53.7 | 238 | 1118 | 25 | 168 |
| 7:35.8 | 6,000m | 1:53.9 | 237 | 1114 | 24 | 175 |
| 7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 24 | 176 |
| 7:31.5 | 10,000m | 1:52.8 | 243 | 1137 | 25 | 190 |
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Workout Graph
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