Paul Dennis 10000m row
10,000m
Meters
37:46.5
Time
1:53.3
Pace
707
Calories
167
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 949 |
| Drag Factor | 128 |
January 01, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.5 | 10,000m | 1:53.3 | 240 | 1127 | 25 | 167 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 158 |
| 7:33.2 | 4,000m | 1:53.3 | 241 | 1128 | 25 | 163 |
| 7:34.1 | 6,000m | 1:53.5 | 239 | 1123 | 25 | 170 |
| 7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 25 | 167 |
| 7:30.9 | 10,000m | 1:52.7 | 244 | 1140 | 25 | 178 |
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start the year off on the right foot.