Paul Dennis 10000m row
10,000
Meters
37:47.5
Time
1:53.3
Pace
708
Calories
169
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 128 |
January 02, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:47.5 | 10,000 | 1:53.3 | 240 | 1124 | 708 | 25 | 169 |
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1118 | 141 | 26 | 158 |
| 7:33.0 | 4,000 | 1:53.2 | 241 | 1128 | 142 | 25 | 165 |
| 7:34.5 | 6,000 | 1:53.6 | 239 | 1116 | 141 | 25 | 170 |
| 7:35.6 | 8,000 | 1:53.9 | 237 | 1114 | 141 | 24 | 172 |
| 7:30.3 | 10,000 | 1:52.5 | 245 | 1143 | 143 | 25 | 180 |
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Workout Graph
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far from my best