Paul Dennis 10000m row
10,000m
Meters
37:28.4
Time
1:52.4
Pace
715
Calories
175
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 128 |
January 03, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.4 | 10,000m | 1:52.4 | 246 | 1147 | 25 | 175 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 25 | 165 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 25 | 172 |
| 7:30.3 | 6,000m | 1:52.5 | 245 | 1144 | 25 | 175 |
| 7:32.1 | 8,000m | 1:53.0 | 242 | 1134 | 25 | 178 |
| 7:27.2 | 10,000m | 1:51.8 | 250 | 1161 | 25 | 186 |
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Workout Graph
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