Paul Dennis 10000m row
10,000m
Meters
37:35.3
Time
1:52.7
Pace
712
Calories
171
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 129 |
January 05, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.3 | 10,000m | 1:52.7 | 244 | 1140 | 25 | 171 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 25 | 159 |
| 7:33.1 | 4,000m | 1:53.2 | 241 | 1128 | 25 | 168 |
| 7:30.7 | 6,000m | 1:52.6 | 245 | 1142 | 25 | 171 |
| 7:32.8 | 8,000m | 1:53.2 | 241 | 1130 | 25 | 175 |
| 7:26.1 | 10,000m | 1:51.5 | 252 | 1168 | 25 | 183 |
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Workout Graph
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not bad felt ok