Paul Dennis 10000m row
10,000m
Meters
37:50.5
Time
1:53.5
Pace
707
Calories
168
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 128 |
January 07, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.5 | 10,000m | 1:53.5 | 239 | 1123 | 25 | 168 |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 26 | 158 |
| 7:35.3 | 4,000m | 1:53.8 | 237 | 1116 | 25 | 161 |
| 7:35.8 | 6,000m | 1:53.9 | 237 | 1114 | 24 | 169 |
| 7:35.6 | 8,000m | 1:53.9 | 237 | 1115 | 24 | 173 |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 25 | 179 |
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Workout Graph
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just steady