Paul Dennis 10000m row
10,000
Meters
37:54.7
Time
1:53.7
Pace
704
Calories
171
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 128 |
January 08, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:54.7 | 10,000 | 1:53.7 | 238 | 1114 | 704 | 25 | 171 |
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1115 | 141 | 25 | 159 |
| 7:34.7 | 4,000 | 1:53.6 | 238 | 1116 | 141 | 25 | 168 |
| 7:36.1 | 6,000 | 1:54.0 | 236 | 1105 | 140 | 24 | 172 |
| 7:39.0 | 8,000 | 1:54.7 | 232 | 1090 | 139 | 24 | 173 |
| 7:30.0 | 10,000 | 1:52.5 | 246 | 1144 | 143 | 25 | 183 |
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