Paul Dennis 10000m row
10,000m
Meters
37:56.8
Time
1:53.8
Pace
703
Calories
174
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 125 |
January 10, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.8 | 10,000m | 1:53.8 | 237 | 1116 | 24 | 174 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 25 | 161 |
| 7:34.6 | 4,000m | 1:53.6 | 238 | 1120 | 24 | 172 |
| 7:37.0 | 6,000m | 1:54.2 | 235 | 1107 | 24 | 176 |
| 7:39.0 | 8,000m | 1:54.7 | 232 | 1097 | 24 | 179 |
| 7:34.7 | 10,000m | 1:53.6 | 238 | 1120 | 25 | 185 |
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Workout Graph
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hot, ran out of energy.