Paul Dennis 10000m row
10,000m
Meters
37:33.8
Time
1:52.6
Pace
712
Calories
175
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 128 |
January 11, 2020 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.8 | 10,000m | 1:52.6 | 245 | 1141 | 25 | 175 |
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 26 | 167 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 25 | 171 |
| 7:31.6 | 6,000m | 1:52.9 | 243 | 1137 | 25 | 176 |
| 7:34.2 | 8,000m | 1:53.5 | 239 | 1122 | 25 | 177 |
| 7:26.7 | 10,000m | 1:51.6 | 251 | 1164 | 25 | 187 |
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Workout Graph
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not bad felt pretty strong