Paul Dennis 10000m row
10,000m
Meters
37:58.8
Time
1:53.9
Pace
704
Calories
167
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 129 |
January 13, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.8 | 10,000m | 1:53.9 | 237 | 1114 | 25 | 167 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 26 | 156 |
| 7:35.9 | 4,000m | 1:53.9 | 236 | 1113 | 25 | 162 |
| 7:37.4 | 6,000m | 1:54.3 | 234 | 1105 | 24 | 167 |
| 7:40.9 | 8,000m | 1:55.2 | 229 | 1087 | 24 | 170 |
| 7:32.1 | 10,000m | 1:53.0 | 242 | 1134 | 25 | 181 |
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Workout Graph
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felt sore from the start