Paul Dennis 10000m row
10,000m
Meters
37:30.3
Time
1:52.5
Pace
715
Calories
175
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 125 |
January 16, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.3 | 10,000m | 1:52.5 | 246 | 1145 | 25 | 175 |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 26 | 162 |
| 7:30.4 | 4,000m | 1:52.6 | 245 | 1143 | 25 | 171 |
| 7:30.6 | 6,000m | 1:52.6 | 245 | 1142 | 25 | 175 |
| 7:32.3 | 8,000m | 1:53.0 | 242 | 1133 | 25 | 179 |
| 7:26.6 | 10,000m | 1:51.6 | 251 | 1165 | 25 | 188 |
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Workout Graph
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hot but felt ok finished strong