Paul Dennis 10000m row
10,000m
Meters
38:05.5
Time
1:54.2
Pace
700
Calories
167
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 128 |
January 17, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.5 | 10,000m | 1:54.2 | 235 | 1107 | 24 | 167 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 25 | 160 |
| 7:39.2 | 4,000m | 1:54.8 | 231 | 1096 | 24 | 158 |
| 7:38.7 | 6,000m | 1:54.6 | 232 | 1098 | 24 | 168 |
| 7:38.0 | 8,000m | 1:54.5 | 233 | 1102 | 24 | 172 |
| 7:32.7 | 10,000m | 1:53.1 | 241 | 1130 | 25 | 179 |
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Workout Graph
Loading data.
went a bit slower today