Paul Dennis 10000m row
10,000m
Meters
37:53.7
Time
1:53.6
Pace
705
Calories
171
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 127 |
January 18, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.7 | 10,000m | 1:53.6 | 238 | 1119 | 24 | 171 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 | 157 |
| 7:35.5 | 4,000m | 1:53.8 | 237 | 1115 | 24 | 168 |
| 7:35.0 | 6,000m | 1:53.7 | 238 | 1118 | 24 | 170 |
| 7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 24 | 176 |
| 7:30.4 | 10,000m | 1:52.6 | 245 | 1143 | 25 | 184 |
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Workout Graph
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no energy still got under 38 minutes