Paul Dennis 10000m row
10,000m
Meters
38:25.2
Time
1:55.2
Pace
694
Calories
176
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 124 |
January 20, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.2 | 10,000m | 1:55.2 | 229 | 1086 | 25 | 176 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 26 | 171 |
| 7:40.7 | 4,000m | 1:55.1 | 229 | 1088 | 24 | 173 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 24 | 177 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 25 | 177 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 25 | 185 |
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