Paul Dennis 10000m row
10,000m
Meters
37:34.3
Time
1:52.7
Pace
711
Calories
176
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 124 |
January 23, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.3 | 10,000m | 1:52.7 | 244 | 1141 | 25 | 176 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 26 | 165 |
| 7:33.6 | 4,000m | 1:53.4 | 240 | 1126 | 25 | 169 |
| 7:31.8 | 6,000m | 1:52.9 | 243 | 1135 | 25 | 178 |
| 7:31.3 | 8,000m | 1:52.8 | 244 | 1138 | 25 | 181 |
| 7:28.9 | 10,000m | 1:52.2 | 248 | 1152 | 25 | 187 |
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Workout Graph
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hard but felt better