Paul Dennis 10000m row
10,000m
Meters
38:54.2
Time
1:56.7
Pace
684
Calories
175
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 121 |
January 31, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.2 | 10,000m | 1:56.7 | 220 | 1057 | 25 | 175 |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 26 | 163 |
| 7:45.3 | 4,000m | 1:56.3 | 222 | 1065 | 25 | 172 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 25 | 175 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 25 | 177 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 25 | 188 |
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Workout Graph
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43 Degrees today.. So hard