Paul Dennis 10000m row
10,000m
Meters
37:19.6
Time
1:51.9
Pace
717
Calories
168
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 128 |
February 03, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.6 | 10,000m | 1:51.9 | 249 | 1157 | 25 | 168 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 26 | 156 |
| 7:30.6 | 4,000m | 1:52.6 | 245 | 1142 | 25 | 162 |
| 7:26.4 | 6,000m | 1:51.6 | 252 | 1166 | 25 | 171 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 25 | 173 |
| 7:24.3 | 10,000m | 1:51.0 | 255 | 1178 | 25 | 181 |
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Workout Graph
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back on it. felt pretty good