Paul Dennis 10000m row
10,000m
Meters
38:35.0
Time
1:55.7
Pace
690
Calories
175
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 124 |
February 07, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.0 | 10,000m | 1:55.7 | 226 | 1076 | 25 | 175 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 26 | 169 |
| 7:42.7 | 4,000m | 1:55.6 | 226 | 1078 | 25 | 173 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 25 | 175 |
| 7:48.9 | 8,000m | 1:57.2 | 217 | 1047 | 24 | 178 |
| 7:44.8 | 10,000m | 1:56.2 | 223 | 1067 | 24 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
not feeling it today.. hard and hot