Paul Dennis 10000m row
10,000m
Meters
37:24.2
Time
1:52.2
Pace
715
Calories
174
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 128 |
February 09, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.2 | 10,000m | 1:52.2 | 248 | 1152 | 25 | 174 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 25 | 165 |
| 7:29.3 | 4,000m | 1:52.3 | 247 | 1149 | 25 | 167 |
| 7:28.2 | 6,000m | 1:52.0 | 249 | 1156 | 25 | 175 |
| 7:31.0 | 8,000m | 1:52.7 | 244 | 1140 | 25 | 180 |
| 7:25.8 | 10,000m | 1:51.4 | 253 | 1170 | 25 | 187 |
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Workout Graph
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Sunday morning felt ok