Paul Dennis 10000m row
10,000m
Meters
37:49.1
Time
1:53.4
Pace
707
Calories
176
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 125 |
February 13, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.1 | 10,000m | 1:53.4 | 240 | 1124 | 25 | 176 |
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 25 | 170 |
| 7:32.2 | 4,000m | 1:53.0 | 242 | 1133 | 25 | 173 |
| 7:34.9 | 6,000m | 1:53.7 | 238 | 1118 | 25 | 176 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 25 | 178 |
| 7:34.7 | 10,000m | 1:53.6 | 238 | 1120 | 25 | 184 |
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hot and humid very sweaty..