Paul Dennis 10000m row
10,000m
Meters
37:56.4
Time
1:53.8
Pace
704
Calories
173
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 927 |
| Drag Factor | 127 |
February 16, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.4 | 10,000m | 1:53.8 | 237 | 1116 | 25 | 173 |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 25 | 166 |
| 7:37.1 | 4,000m | 1:54.2 | 235 | 1107 | 24 | 170 |
| 7:34.9 | 6,000m | 1:53.7 | 238 | 1118 | 25 | 171 |
| 7:34.6 | 8,000m | 1:53.6 | 238 | 1120 | 24 | 178 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 25 | 183 |
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Workout Graph
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hungover but pulled a passable time