Paul Dennis 10000m row
10,000m
Meters
37:24.4
Time
1:52.2
Pace
716
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 126 |
February 17, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.4 | 10,000m | 1:52.2 | 248 | 1152 | 25 | 172 |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 25 | 164 |
| 7:28.7 | 4,000m | 1:52.1 | 248 | 1153 | 25 | 168 |
| 7:29.7 | 6,000m | 1:52.4 | 246 | 1147 | 25 | 172 |
| 7:32.1 | 8,000m | 1:53.0 | 242 | 1134 | 25 | 176 |
| 7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 25 | 184 |
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Workout Graph
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Monday afternoon. felt ok but spent by the end..