Paul Dennis 10000m row
10,000m
Meters
37:47.3
Time
1:53.3
Pace
707
Calories
174
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 125 |
February 19, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.3 | 10,000m | 1:53.3 | 240 | 1126 | 25 | 174 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 25 | 163 |
| 7:33.5 | 4,000m | 1:53.3 | 240 | 1126 | 25 | 169 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 25 | 176 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 25 | 177 |
| 7:30.0 | 10,000m | 1:52.5 | 246 | 1146 | 25 | 186 |
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Workout Graph
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worked OT today Tired b4 i started