Paul Dennis 10000m row
10,000m
Meters
38:06.6
Time
1:54.3
Pace
700
Calories
173
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 127 |
February 20, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.6 | 10,000m | 1:54.3 | 234 | 1106 | 25 | 173 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 25 | 166 |
| 7:37.7 | 4,000m | 1:54.4 | 234 | 1104 | 25 | 169 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 25 | 174 |
| 7:40.4 | 8,000m | 1:55.1 | 230 | 1089 | 25 | 177 |
| 7:33.9 | 10,000m | 1:53.4 | 240 | 1124 | 25 | 183 |
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Workout Graph
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tired before I started.. Still on OT