Paul Dennis 10000m row
10,000m
Meters
37:29.4
Time
1:52.4
Pace
714
Calories
174
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 128 |
February 22, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.4 | 10,000m | 1:52.4 | 246 | 1146 | 25 | 174 |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 25 | 165 |
| 7:28.5 | 4,000m | 1:52.1 | 248 | 1154 | 25 | 169 |
| 7:33.8 | 6,000m | 1:53.4 | 240 | 1124 | 25 | 173 |
| 7:31.5 | 8,000m | 1:52.8 | 243 | 1137 | 25 | 182 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 25 | 185 |
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Workout Graph
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felt ok lost it a bit in the middle..