Paul Dennis 10000m row
10,000m
Meters
38:22.0
Time
1:55.1
Pace
695
Calories
173
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 125 |
February 26, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.0 | 10,000m | 1:55.1 | 230 | 1089 | 25 | 173 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 25 | 167 |
| 7:37.6 | 4,000m | 1:54.4 | 234 | 1104 | 25 | 169 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 24 | 173 |
| 7:45.3 | 8,000m | 1:56.3 | 222 | 1065 | 24 | 178 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 25 | 182 |
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Workout Graph
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Over time is killing my times.. Tired