Paul Dennis 10000m row
10,000m
Meters
37:51.6
Time
1:53.5
Pace
705
Calories
176
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 126 |
February 27, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.6 | 10,000m | 1:53.5 | 239 | 1122 | 25 | 176 |
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 25 | 166 |
| 7:36.3 | 4,000m | 1:54.0 | 236 | 1111 | 24 | 173 |
| 7:36.4 | 6,000m | 1:54.1 | 236 | 1110 | 25 | 177 |
| 7:36.9 | 8,000m | 1:54.2 | 235 | 1108 | 25 | 179 |
| 7:31.8 | 10,000m | 1:52.9 | 243 | 1135 | 25 | 186 |
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Workout Graph
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just getting it done. Long day.