Paul Dennis 10000m row
10,000m
Meters
37:45.5
Time
1:53.2
Pace
708
Calories
173
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 128 |
February 29, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.5 | 10,000m | 1:53.2 | 241 | 1128 | 25 | 173 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 25 | 171 |
| 7:32.1 | 4,000m | 1:53.0 | 242 | 1134 | 25 | 165 |
| 7:37.1 | 6,000m | 1:54.2 | 235 | 1107 | 25 | 170 |
| 7:37.1 | 8,000m | 1:54.2 | 235 | 1107 | 25 | 177 |
| 7:29.9 | 10,000m | 1:52.4 | 246 | 1146 | 25 | 185 |
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Workout Graph
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Saturday day off.. Felt ok..