Paul Dennis 10000m row
10,000m
Meters
37:44.9
Time
1:53.2
Pace
707
Calories
175
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 126 |
March 01, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.9 | 10,000m | 1:53.2 | 241 | 1129 | 25 | 175 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 25 | 167 |
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 25 | 170 |
| 7:35.2 | 6,000m | 1:53.8 | 237 | 1117 | 24 | 175 |
| 7:36.1 | 8,000m | 1:54.0 | 236 | 1112 | 24 | 178 |
| 7:28.5 | 10,000m | 1:52.1 | 248 | 1154 | 25 | 187 |
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Workout Graph
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felt ok a little slow in the middle