Paul Dennis 10000m row
10,000
Meters
37:53.5
Time
1:53.6
Pace
706
Calories
177
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 125 |
March 04, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:53.5 | 10,000 | 1:53.6 | 238 | 1117 | 706 | 25 | 177 |
| 7:32.4 | 2,000 | 1:53.1 | 242 | 1129 | 142 | 25 | 170 |
| 7:35.1 | 4,000 | 1:53.7 | 238 | 1115 | 141 | 25 | 171 |
| 7:38.6 | 6,000 | 1:54.6 | 232 | 1098 | 140 | 25 | 177 |
| 7:37.8 | 8,000 | 1:54.4 | 233 | 1100 | 140 | 25 | 181 |
| 7:29.6 | 10,000 | 1:52.4 | 246 | 1145 | 143 | 25 | 189 |
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Workout Graph
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