Paul Dennis 10000m row
10,000m
Meters
36:35.2
Time
1:49.7
Pace
735
Calories
182
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 128 |
March 08, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.2 | 10,000m | 1:49.7 | 265 | 1210 | 26 | 182 |
| 7:20.7 | 2,000m | 1:50.1 | 262 | 1200 | 26 | 172 |
| 7:18.7 | 4,000m | 1:49.6 | 265 | 1213 | 26 | 180 |
| 7:18.5 | 6,000m | 1:49.6 | 266 | 1214 | 26 | 185 |
| 7:19.9 | 8,000m | 1:49.9 | 263 | 1205 | 26 | 187 |
| 7:17.5 | 10,000m | 1:49.3 | 267 | 1220 | 26 | 190 |
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Workout Graph
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PB Sunday morning felt good. ;)