Paul Dennis 10000m row
10,000m
Meters
37:37.2
Time
1:52.8
Pace
711
Calories
172
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 127 |
March 09, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.2 | 10,000m | 1:52.8 | 243 | 1137 | 25 | 172 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 26 | 159 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 25 | 169 |
| 7:32.2 | 6,000m | 1:53.0 | 242 | 1133 | 25 | 174 |
| 7:33.6 | 8,000m | 1:53.4 | 240 | 1126 | 25 | 176 |
| 7:27.8 | 10,000m | 1:51.9 | 249 | 1158 | 25 | 183 |
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Workout Graph
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long day at work tried.