Paul Dennis 10000m row
10,000m
Meters
37:18.1
Time
1:51.9
Pace
718
Calories
171
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 949 |
| Drag Factor | 128 |
March 10, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.1 | 10,000m | 1:51.9 | 250 | 1159 | 25 | 171 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 26 | 162 |
| 7:31.0 | 4,000m | 1:52.7 | 244 | 1140 | 25 | 168 |
| 7:29.1 | 6,000m | 1:52.2 | 247 | 1151 | 25 | 166 |
| 7:27.3 | 8,000m | 1:51.8 | 250 | 1161 | 25 | 179 |
| 7:21.2 | 10,000m | 1:50.3 | 261 | 1197 | 26 | 183 |
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Workout Graph
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RDO today felt ok for the most part.