Paul Dennis 10000m row
10,000m
Meters
37:25.3
Time
1:52.2
Pace
716
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 129 |
March 15, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.3 | 10,000m | 1:52.2 | 247 | 1151 | 25 | 167 |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 26 | 158 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 25 | 162 |
| 7:28.9 | 6,000m | 1:52.2 | 248 | 1152 | 25 | 167 |
| 7:30.4 | 8,000m | 1:52.6 | 245 | 1143 | 25 | 170 |
| 7:22.4 | 10,000m | 1:50.6 | 259 | 1190 | 26 | 182 |
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Workout Graph
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Sunday morning felt alot fresher.