Paul Dennis 10000m row
10,000m
Meters
37:49.7
Time
1:53.4
Pace
706
Calories
170
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 127 |
March 16, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.7 | 10,000m | 1:53.4 | 239 | 1124 | 25 | 170 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 25 | 163 |
| 7:36.6 | 4,000m | 1:54.1 | 235 | 1109 | 25 | 163 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 25 | 172 |
| 7:36.0 | 8,000m | 1:54.0 | 236 | 1113 | 25 | 174 |
| 7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 25 | 178 |
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Workout Graph
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2 hours OT today feeling a bit tired..