Paul Dennis 10000m row
10,000m
Meters
38:09.8
Time
1:54.4
Pace
699
Calories
171
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 126 |
March 17, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.8 | 10,000m | 1:54.4 | 233 | 1102 | 25 | 171 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 165 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 25 | 168 |
| 7:39.8 | 6,000m | 1:54.9 | 230 | 1093 | 25 | 174 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 24 | 170 |
| 7:39.4 | 10,000m | 1:54.8 | 231 | 1095 | 25 | 180 |
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Workout Graph
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OT tired and hot.. Couldn’t be fuked