Paul Dennis 10000m row
10,000m
Meters
38:03.2
Time
1:54.1
Pace
701
Calories
174
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 124 |
March 18, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.2 | 10,000m | 1:54.1 | 235 | 1109 | 25 | 174 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 25 | 166 |
| 7:38.9 | 4,000m | 1:54.7 | 232 | 1097 | 24 | 167 |
| 7:39.2 | 6,000m | 1:54.8 | 231 | 1096 | 24 | 176 |
| 7:38.5 | 8,000m | 1:54.6 | 232 | 1099 | 25 | 179 |
| 7:32.9 | 10,000m | 1:53.2 | 241 | 1129 | 25 | 184 |
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Workout Graph
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