Paul Dennis 10000m row
10,000m
Meters
37:32.0
Time
1:52.6
Pace
712
Calories
172
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 127 |
March 21, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.0 | 10,000m | 1:52.6 | 245 | 1143 | 25 | 172 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 25 | 163 |
| 7:32.9 | 4,000m | 1:53.2 | 241 | 1129 | 25 | 163 |
| 7:31.0 | 6,000m | 1:52.7 | 244 | 1140 | 25 | 174 |
| 7:30.9 | 8,000m | 1:52.7 | 244 | 1140 | 25 | 175 |
| 7:23.9 | 10,000m | 1:50.9 | 256 | 1181 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Saturday morning felt ok wasn’t going overly hard..