Paul Dennis 10000m row
10,000m
Meters
37:48.6
Time
1:53.4
Pace
708
Calories
171
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 128 |
March 23, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.6 | 10,000m | 1:53.4 | 240 | 1125 | 25 | 171 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 25 | 160 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 25 | 165 |
| 7:38.3 | 6,000m | 1:54.5 | 233 | 1100 | 25 | 173 |
| 7:34.9 | 8,000m | 1:53.7 | 238 | 1118 | 25 | 177 |
| 7:27.5 | 10,000m | 1:51.8 | 250 | 1160 | 25 | 183 |
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Workout Graph
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Monday. I was trying hard last 2 ks