Paul Dennis 10000m row
10,000m
Meters
38:06.3
Time
1:54.3
Pace
700
Calories
168
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 127 |
March 24, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.3 | 10,000m | 1:54.3 | 234 | 1106 | 25 | 168 |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 25 | 160 |
| 7:38.0 | 4,000m | 1:54.5 | 233 | 1102 | 25 | 163 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 25 | 169 |
| 7:39.2 | 8,000m | 1:54.8 | 231 | 1096 | 25 | 172 |
| 7:32.1 | 10,000m | 1:53.0 | 242 | 1134 | 25 | 179 |
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Workout Graph
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just getting it done.