Paul Dennis 10000m row
10,000m
Meters
37:30.2
Time
1:52.5
Pace
714
Calories
176
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 128 |
March 28, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.2 | 10,000m | 1:52.5 | 246 | 1145 | 25 | 176 |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 25 | 167 |
| 7:32.9 | 4,000m | 1:53.2 | 241 | 1129 | 25 | 173 |
| 7:29.4 | 6,000m | 1:52.3 | 247 | 1149 | 25 | 177 |
| 7:31.2 | 8,000m | 1:52.8 | 244 | 1139 | 25 | 179 |
| 7:26.2 | 10,000m | 1:51.5 | 252 | 1167 | 25 | 185 |
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Workout Graph
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Saturday morning felt ok.