Paul Dennis 10000m row
10,000m
Meters
38:04.9
Time
1:54.2
Pace
700
Calories
170
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 124 |
April 02, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.9 | 10,000m | 1:54.2 | 235 | 1107 | 25 | 170 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 26 | 164 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 25 | 164 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 25 | 169 |
| 7:37.5 | 8,000m | 1:54.3 | 234 | 1105 | 25 | 175 |
| 7:31.8 | 10,000m | 1:52.9 | 243 | 1135 | 25 | 182 |
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Workout Graph
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just getting it done 👍