Paul Dennis 10000m row
10,000m
Meters
37:32.0
Time
1:52.6
Pace
713
Calories
172
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 127 |
April 05, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.0 | 10,000m | 1:52.6 | 245 | 1143 | 25 | 172 |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 25 | 162 |
| 7:30.2 | 4,000m | 1:52.5 | 245 | 1144 | 25 | 172 |
| 7:30.7 | 6,000m | 1:52.6 | 245 | 1142 | 25 | 173 |
| 7:32.2 | 8,000m | 1:53.0 | 242 | 1133 | 25 | 176 |
| 7:28.4 | 10,000m | 1:52.1 | 248 | 1155 | 25 | 178 |
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Workout Graph
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Sunday morning .. a bit of a scratchy throught hope I’m not getting sick